Does an Airfryer Make Food Unhealthy? The Surprising Truth
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5 min read
According to a 2024 study, air-fried foods can contain up to 75% less fat than their deep-fried counterparts, significantly reducing overall calorie intake. This statistic is at the heart of the debate surrounding air fryers and their impact on health. While often marketed as a guilt-free way to enjoy fried foods, many wonder if there's a catch to this popular kitchen appliance.
