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Tag: Airplane food

Explore our comprehensive collection of health articles in this category.

Why Does Food Taste Weird When Flying? The Science of In-Flight Flavor

4 min read
According to a 2010 study commissioned by Lufthansa, the combination of low pressure, dry air, and noise can dull a person's sensitivity to salty and sweet flavors by up to 30%. This surprising fact helps explain why does food taste weird when flying, a common complaint among air travelers who find their meals lack flavor and intensity.

Does Altitude Affect Flavour? The Science Behind High-Flying Meals

4 min read
According to a 2010 study by the Fraunhofer Institute, high altitude can reduce our perception of sweet and salty flavours by up to 30%. This phenomenon reveals the definitive answer to the question: does altitude affect flavour? The short answer is yes, and the reasons are far more complex than you might imagine.

What are low carb snacks to take on a plane?

6 min read
According to a survey by Cheapflights, 60% of travelers find it challenging to maintain their diet while flying due to limited healthy options. Preparing delicious and simple low carb snacks to take on a plane is a proactive strategy to ensure you stay on track with your health goals, no matter how long your journey is.

How Unhealthy Is Airplane Food? A Comprehensive Guide

4 min read
According to research published on ResearchGate, menus on Greek airlines were found to be high in energy, fat, and sodium. Many travelers wonder, therefore, how unhealthy is airplane food, and what factors contribute to its notorious reputation for blandness and poor nutrition.

What to eat before flying to avoid bloating?

4 min read
Research indicates that the gas in your intestines can expand by up to 30% when you are flying, due to cabin pressure changes. Knowing what to eat before flying to avoid bloating is a key strategy to counteract this effect and ensure a more comfortable and pain-free journey.

Are airplane meals high in calories? The surprising truth

5 min read
According to research cited by Professor Charles Spence of Oxford University, our ability to taste salt and sweet foods is diminished by 20-30% at high altitudes. This leads airlines to pack meals with extra salt and sugar to enhance flavor, which directly answers the question, "Are airplane meals high in calories?" in the affirmative.

What to eat before flying to avoid pooping?

4 min read
According to the Aerospace Medical Association, the gas in your body can expand by up to 25% while in flight due to changing cabin pressure. Choosing the right pre-flight meal is crucial for comfortable travel and knowing what to eat before flying to avoid pooping can help you sidestep discomfort like bloating, gas, and an upset stomach.

What Does Gordon Ramsay Not Eat and Why He Avoids Certain Foods

4 min read
While famously known for his willingness to taste exotic and unusual dishes during his travels, Michelin-starred chef Gordon Ramsay has a surprisingly specific list of foods he will not eat. From ethical concerns about shark fin soup to a simple texture-based aversion, the reasons behind what does Gordon Ramsay not eat are varied and revealing.

What are good snacks for diabetics on planes?

4 min read
According to the Centers for Disease Control and Prevention (CDC), managing blood sugar during travel is a critical part of diabetes care. This is especially true for plane journeys, where unpredictable schedules and limited food options can pose challenges. Knowing what are good snacks for diabetics on planes can help maintain stable glucose levels and avoid complications.