What is AJ Johnson's diet? A breakdown of her wellness approach
                                
                                
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                                    4 min read                                
                            
                                According to wellness guru AJ Johnson, achieving fitness success is 90% food and only 10% fitness, a principle that drives her entire nutritional philosophy. So, what is AJ Johnson's diet, and how does it emphasize fresh, unprocessed foods to promote overall well-being?