Tag: Aji amarillo

According to a study published in the *Journal of Food Science*, the capsaicin found in aji panca has notable health benefits, such as reducing inflammation and providing antioxidant properties. However, the health impacts of 'aji' vary depending on whether you're referring to Peruvian peppers, horse mackerel (aji), or the brand-name flavor enhancer (Ajinomoto), so is aji good for you?

Originating from Peru, aji amarillo peppers are packed with vitamins, fiber, and powerful antioxidants. This makes aji amarillo paste a potentially healthy and delicious ingredient, offering more than just a unique, fruity heat to your favorite dishes.

Over 50 varieties of chili peppers are grown in Peru, with the aji amarillo being one of the most popular and versatile. The base ingredients in aji amarillo paste vary slightly between homemade recipes and commercial products, but the star is always the yellow Peruvian pepper itself, blended into a vibrant, fruity, and mildly spicy condiment.