Tag: Ajwain water benefits

According to ancient Ayurvedic principles, soaking ajwain seeds in water overnight is a time-tested method to unlock their potent digestive and metabolic properties. This simple practice creates a powerful infusion known for its efficacy in treating gas, bloating, and indigestion.

Ajwain, or carom seeds, contains the active compound thymol, known for its digestive and anti-inflammatory properties. So, what happens when we drink ajwain water at night? This ancient Ayurvedic practice leverages the herb's warming and soothing effects to provide relief from various ailments while you sleep.

In many Indian households, ajwain (carom seeds) is a traditional remedy for digestive issues, with its pungent, bitter taste indicating its potent carminative properties. This has led to the popular practice of asking, "Can we drink ajwain water daily in the morning with an empty stomach?" for potential health benefits, especially related to digestion and metabolism.