Tag: Akg safety

Levels of alpha-ketoglutarate (AKG) naturally decline with age, making its supplementation a popular topic for healthy aging and athletic performance. However, the question of whether the AKG supplement is safe requires a closer look at the different formulations, research findings, and potential health risks associated with its use.

According to limited clinical data, alpha-ketoglutarate (AKG), particularly in its calcium salt form (Ca-AKG), appears to be generally safe for most adults when used appropriately and at standard doses. This endogenous metabolite is a key player in the body's energy production and cellular processes, with its levels naturally declining with age.