Is the AKG Supplement Safe? Risks, Side Effects, and Expert Opinion
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Levels of alpha-ketoglutarate (AKG) naturally decline with age, making its supplementation a popular topic for healthy aging and athletic performance. However, the question of whether the AKG supplement is safe requires a closer look at the different formulations, research findings, and potential health risks associated with its use.