Tag: Al pastor fat content

While preparation methods vary, a typical serving of al pastor contains a macronutrient breakdown where fat can account for over 50% of the total calories. This makes it a dish that, while delicious, requires some attention to preparation and portion size for those monitoring their fat intake.

According to nutritional data, a single serving of al pastor meat can contain between 200 and 342 calories, depending on preparation. This leads many to question: is pastor high in calories? The answer is nuanced, as the overall caloric impact depends heavily on factors beyond the meat itself, including portion size and accompanying ingredients.