Who should not use ALA? A Guide to Precautions and Contraindications
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6 min read
While Alpha-Lipoic Acid (ALA) is produced naturally by the human body and found in some foods, supplementation is not safe for everyone. Individuals with certain health conditions, those on specific medications, or women who are pregnant or breastfeeding should exercise extreme caution or avoid ALA entirely. Consulting a healthcare provider before starting any new supplement is essential to ensure safety.