Is Alpha-lipoic Acid an Antioxidant? The Complete Guide
                                
                                
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                                    3 min read                                
                            
                                Scientific studies show that Alpha-lipoic acid (ALA) and its reduced form, dihydrolipoic acid (DHLA), are powerful antioxidants, acting in both aqueous and lipid environments of the body. This unique dual solubility allows it to function effectively in a wider range of cellular contexts compared to other antioxidants like Vitamin C or Vitamin E.