Tag: Alani nutrition

Ready-to-drink protein products like Alani protein shakes are more prone to spoilage than protein powders once opened or if the packaging is compromised. This makes understanding the shelf life of unopened shakes very important. Properly stored, these shakes can last many months, but several factors can shorten their lifespan.

According to the Food and Drug Administration, most healthy adults can consume up to 400 mg of caffeine daily, which is important to remember when considering Alani's popular products. Whether you are reaching for an Alani energy drink or a pre-workout supplement, knowing what is the serving size for Alani is crucial for managing your intake and maximizing benefits.