How Much Iodine is in King Crab? A Nutritional Breakdown
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4 min read
According to nutritional data from Nutrivore, a single 4-ounce serving of Alaskan king crab provides approximately 243.1 micrograms of iodine, which equates to an impressive 162% of the daily recommended value. This makes king crab an exceptionally potent source of this essential trace mineral, which is vital for proper thyroid function.
