Tag: Albacore tuna mercury

Mercury levels in canned white albacore tuna are significantly higher than those found in canned light tuna. Consumers must consider this when weighing the nutritional benefits of tuna against potential health risks from mercury.

According to data from the FDA, the average mercury levels for fresh/frozen yellowfin tuna are just slightly less than those for fresh/frozen albacore. Does yellowfin tuna have less mercury than albacore tuna? While the difference is often minimal for fresh varieties, it is more significant when comparing to canned light tuna.