The Benefits of Albumin Water for Health and Hydration
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5 min read
While often overlooked, albumin is the most abundant protein in human plasma, making up a significant portion of our blood's total protein content. This vital protein plays a key role in maintaining fluid balance, transporting nutrients, and supporting essential bodily functions. The creation of 'albumin water,' typically made from egg whites, can be an excellent way to incorporate this powerful protein into your daily routine.
