What can you drink if you have osteoporosis? The best and worst beverages for bone health
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, millions of older adults have or are at risk of developing osteoporosis, a disease that thins and weakens bones. When managing this condition, focusing on what you can drink if you have osteoporosis is crucial for supporting bone density and overall health.