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Tag: Alcohol and cancer

Explore our comprehensive collection of health articles in this category.

Is it okay to drink a little wine? Navigating the risks and benefits

4 min read
According to the World Health Organization, there is no safe level of alcohol consumption. So, is it okay to drink a little wine, or does even a small amount pose a risk to your health? This complex question involves balancing historical beliefs about wine's benefits with current scientific understanding of alcohol's dangers.

How much wine a day is unhealthy? Unpacking the risks and guidelines

4 min read
According to the Centers for Disease Control and Prevention (CDC), moderate alcohol consumption is defined as up to one drink per day for women and up to two drinks per day for men. However, recent research indicates that even consumption within these limits may carry certain health risks, particularly for women. The key to understanding how much wine is unhealthy lies in examining a range of factors beyond just the daily count, including total weekly intake and individual health considerations.

What Happens When Your Body Can't Tolerate Alcohol?

4 min read
According to research, around 8% of the global population, and up to 40% of East Asians, have a genetic variant that makes them unable to properly metabolize alcohol. For these individuals, consuming alcoholic beverages leads to an immediate and unpleasant reaction that goes far beyond a typical hangover, signaling a potential underlying health issue.

What Does Drinking 5 Beers a Day Do to Your Body?

4 min read
According to the CDC, excessive alcohol use leads to a weaker immune system and can increase your chances of getting sick. Understanding what drinking 5 beers a day does to your body is critical, as this level of consumption is considered heavy drinking and poses numerous significant health risks, both short-term and long-term.

How much alcohol can I consume per day?

4 min read
According to the World Health Organization, alcohol consumption contributes to 2.6 million deaths globally each year. Navigating the daily consumption limits is confusing, with guidelines varying significantly across different health authorities and evolving research, making it crucial to understand the latest recommendations.

What alcohol is safe to drink daily?

4 min read
According to the World Health Organization, no level of alcohol consumption is safe for our health, especially regarding cancer risk. This stark reality challenges older assumptions about moderate drinking's potential benefits and underscores the need to re-examine our daily habits for optimal wellness.

Which type of alcohol is healthy? The honest truth

4 min read
Recent studies suggest that any potential health benefits of alcohol are vastly outweighed by its risks, yet the myth of a 'healthy' alcohol persists. The following will explore which type of alcohol is healthy, examining common claims about red wine, beer, and spirits while emphasizing that moderation is key, and abstinence is the safest option.

Is Three Drinks a Week Ok? Understanding the Real Risks

4 min read
According to the World Health Organization (WHO), no amount of alcohol consumption is entirely safe. While this may surprise many who consider themselves light or moderate drinkers, it raises a crucial question: is three drinks a week ok? The answer, according to mounting scientific evidence, involves weighing a 'low-risk' lifestyle against a 'no-risk' one.

Is Drinking Beer in Moderation Bad for You? A Look at the Evidence

4 min read
While some studies have linked moderate alcohol consumption to a lower risk of heart disease, emerging research and statements from organizations like the World Health Organization suggest that no amount of alcohol consumption is entirely without health risks. This complex and often contradictory evidence is at the heart of the question: is drinking beer in moderation bad for you?

Is it Healthy to Drink a Can of Beer a Day?

4 min read
According to the CDC, moderate drinking is defined as one drink or less a day for women and two drinks or less a day for men. But even within this guideline, is it truly healthy to drink a can of beer a day? The answer is nuanced, requiring a close look at both the potential downsides and the often-exaggerated upsides.