Tag: Alcohol and cold

According to the Mayo Clinic, you should avoid alcohol when you have a cold or flu because it can contribute to dehydration. While moderate, regular consumption of red wine is sometimes linked to health benefits, the answer to 'does red wine help if you are sick?' is a definitive no.

A popular folk remedy suggests that certain alcohols, like whiskey, can help clear mucus. However, scientific evidence indicates that alcohol consumption while sick can be counterproductive, potentially worsening symptoms by dehydrating the body and impairing immune function.