Tag: Alcohol and immune system

Explore our comprehensive collection of health articles in this category.

Should You Drink During a Cold? The Complete Guide to Alcohol and Illness

Jan 10, 2026 •

4 min read

The Centers for Disease Control and Prevention (CDC) advises against starting to drink alcohol for health reasons, and for a good cause. So, should you drink during a cold? While some folk wisdom suggests alcohol can help, experts strongly caution against it due to significant health risks.

Why do I always get a cold after drinking alcohol? The nutrition and immunity link

Oct 27, 2025 •

6 min read

According to the National Institute on Alcohol Abuse and Alcoholism, heavy drinking can suppress the body's immune system for up to 24 hours, leaving you more vulnerable to infections. Understanding this link is key to uncovering **why do I always get a cold after drinking alcohol?**, as several factors combine to weaken your body’s defenses.