Tag: Alcohol and sports

Studies have shown that nearly 80% of athletes have reported using alcohol within a 12-month period, highlighting a common, yet often misunderstood, behavior in the athletic community. While celebratory drinks might seem harmless, the effects of excessive alcohol consumption on a finely-tuned athlete's body can be profoundly negative, undermining hard-earned gains and risking long-term health.

Recent research highlights that while athletes may consume wine socially, the potential benefits are primarily linked to non-alcoholic compounds found in grapes. The question, "Why is wine good for athletes?" therefore requires a closer look at the science behind its components and the significant negative effects of alcohol.