Tag: Alcohol and stomach

According to the National Institute on Alcohol Abuse and Alcoholism, alcohol can irritate the lining of the stomach, increasing acid production and causing inflammation known as gastritis. However, with the right strategies, you can minimize the harm and discomfort.

Even a small amount of alcohol can irritate the stomach lining, causing inflammation and discomfort, so finding out which alcoholic drink is good for gastric sensitivity is essential. The key is understanding how different types of alcohol and mixers affect your digestive system to make safer choices and minimize irritation.

According to the Mayo Clinic, alcohol consumption can irritate the mucous lining of your stomach, leading to gastritis and other digestive issues. Fortunately, proactive dietary choices and hydration techniques can help you learn how to protect stomach lining before drinking alcohol, minimizing potential discomfort and damage.

According to the National Institute on Alcohol Abuse and Alcoholism, even moderate alcohol consumption can interfere with the production of protective mucus in the stomach. So, what happens to your stomach when you drink beer every day? The cumulative effects range from immediate irritation and increased acid to long-term issues like chronic gastritis, ulcers, and a compromised gut microbiome.

Alcohol consumption is a common trigger for acid reflux and heartburn because it relaxes the lower esophageal sphincter and increases stomach acid production. Understanding how to counteract the acidity of alcohol can help prevent discomfort and long-term digestive issues like gastritis.