Does Alcohol Count Toward Water Intake? The Surprising Truth About Hydration
                                
                                
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                                    4 min read                                
                            
                                According to the British Nutrition Foundation, alcoholic drinks have a diuretic effect, meaning they cause a person to lose more water through urination than is consumed. This is why the common belief that 'Does alcohol count toward water intake?' is a myth that can lead to unhealthy fluid imbalances.