Nutrition Diet: How much alcohol does a buzz have?
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5 min read
According to the National Institute on Alcohol Abuse and Alcoholism, a buzz is a state of mild, pleasurable intoxication that occurs when an individual's blood alcohol concentration (BAC) is in the range of 0.02% to 0.06%. It is a common misconception that a buzz can be achieved without consuming a significant amount of alcohol, but understanding how much alcohol does a buzz have is a crucial component of responsible consumption and maintaining a healthy nutrition diet.
