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Tag: Alcohol consumption

Explore our comprehensive collection of health articles in this category.

What Alcohol is Worst for Uric Acid? Beer and Beyond

5 min read
According to a 2021 review, most studies link regular consumption of beer and spirits with a higher risk of gout attacks. Understanding what alcohol is worst for uric acid is crucial for managing or preventing the intensely painful inflammatory arthritis known as gout. While all alcohol can negatively impact uric acid levels, some types pose a significantly higher risk due to their specific composition and metabolic effects.

Will 1 Truly get me drunk? A Look at Hard Seltzer and Intoxication

5 min read
A standard 12-ounce can of Truly hard seltzer has 5% alcohol by volume (ABV), which is equivalent to one standard alcoholic drink. For most healthy adults, a single can is unlikely to cause significant intoxication, but the answer to "Will 1 Truly get me drunk?" varies greatly based on several personal factors.

What Causes Nutrient Depletion in the Body?

4 min read
According to the World Health Organization (WHO), more than 2 billion people worldwide are affected by micronutrient deficiencies. Understanding what causes nutrient depletion in the body is the first step toward safeguarding your health and vitality.

Can Beer Help With Illness? Debunking the Myth

4 min read
According to the Centers for Disease Control and Prevention (CDC), alcohol consumption can weaken the immune system, contrary to the popular belief that a cold brew might help. So, can beer help with illness? The answer is a resounding no, as drinking alcohol when sick can actually prolong your recovery and worsen symptoms.

Which supplements should not be taken with alcohol?

4 min read
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), combining alcohol with certain supplements can cause harmful interactions, including nausea, organ damage, and impaired coordination. Understanding which supplements should not be taken with alcohol is crucial for protecting your health and avoiding dangerous side effects.

Is 10 Beers a Day a Lot? Understanding the Health Risks

5 min read
According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as 15 or more drinks per week for men and 8 or more drinks per week for women. Drinking 10 beers a day far exceeds these guidelines, and yes, is 10 beers a day a lot? It's a significant amount that poses serious health consequences. This article delves into the immediate and long-term effects of such heavy alcohol consumption.

What is the 123 Rule for Alcohol?

5 min read
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), binge drinking is defined as consuming five or more drinks for men or four or more drinks for women in about two hours. To help people moderate their intake and avoid such levels of consumption, the 123 rule for alcohol offers a straightforward guideline for responsible drinking.

Can I Eat Cereal After Drinking Alcohol?

4 min read
According to the CDC, around 15% of U.S. adults reported binge drinking in the past 30 days [1.1]. After a night of drinking, many people wonder, "Can I eat cereal after drinking alcohol?" The answer depends on the type of cereal, your stomach sensitivity, and whether you add milk.

Is 6 Glasses of Wine a Night Too Much? Understanding the Risks

4 min read
According to the Centers for Disease Control and Prevention, excessive alcohol use is responsible for a significant number of deaths annually. Consuming 6 glasses of wine a night far exceeds recommended guidelines and presents serious health risks, including liver damage, heart disease, and increased cancer risk.