Is alcohol healthy, yes or no? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, there is no safe level of alcohol consumption. But while many public health bodies agree on the dangers of excessive drinking, is alcohol healthy, yes or no, for those who consume it in moderation? This guide unpacks the science behind alcohol's effects, balancing historical perceptions against modern research.