Tag: Alcohol equivalents

In many countries, including Australia and New Zealand, 10 grams of pure alcohol is the official definition of a single standard drink. This standardized measurement is crucial for translating health guidelines into practical, easy-to-understand advice for consumers.

In the United States, one standard drink contains 14 grams (or 0.6 ounces) of pure alcohol. This measurement provides a consistent way to track alcohol intake, regardless of the beverage type. Understanding what is the 1 standard of alcohol is crucial for anyone looking to monitor their consumption and practice responsible drinking.

According to a 2018 study published in the journal *The Lancet*, consuming more than 100 grams of alcohol per week is linked to a decreased life expectancy. This raises a crucial question for many: what is 100 grams of alcohol equivalent to in everyday terms?