Tag: Alcohol free benefits

While many assume all non-alcoholic (NA) beers are automatically healthy, their nutritional profiles can vary dramatically; a 2025 study found some wheat and mixed NA beers increased fasting glucose, showing that not all options are created equal. Navigating the world of NA beers to find the healthiest choice requires a closer look at calories, sugar, and functional ingredients, proving that the 'healthiest' option depends on your specific dietary needs.

It is a fact that many beneficial antioxidants found in traditional red wine, including resveratrol, remain in non-alcoholic wine after the dealcoholization process. So, does non-alcoholic red wine contain resveratrol? The answer is a resounding yes, providing a way to enjoy the compound's potential health benefits without the negative effects of alcohol.

According to research, many non-alcoholic beers contain significantly fewer calories than their alcoholic counterparts. This guide explores what is the healthiest alcohol-free beer, helping you navigate the options based on key nutritional metrics like calories, sugar content, and added functional benefits.

Recent studies highlight surprising health advantages of non-alcoholic (NA) beer, with polyphenols offering beneficial effects. These findings raise a crucial question for health-conscious consumers: are there any health benefits to non-alcoholic beer?

According to a 2025 report by the Cancer Council WA, substituting alcoholic drinks with zero-alcohol products is not the most common technique for reducing consumption, but the trend is growing. So, are 0% alcohol beers bad for you, or are they a genuinely healthy alternative?

While non-alcoholic (NA) beers contain significantly less alcohol than regular beer, a recent study highlighted that some varieties, particularly wheat and fruity ones, can cause spikes in blood sugar and insulin due to added sugars. This raises an important question for health-conscious consumers: how unhealthy is NA beer really, beyond just the alcohol content?