Tag: Alcohol gut health

Studies show that excessive alcohol consumption can kill off beneficial bacteria, undermining the purpose of taking supplements. This is why timing is crucial when you want to drink alcohol after taking probiotics, ensuring your gut microbiome remains balanced and your supplement can do its job.

An old advertising slogan, 'Guinness is Good for You,' popularized a belief in the stout's health benefits, but modern science offers a more nuanced view. This article explores whether is Guinness good for your stomach, examining its nutritional components and how alcohol truly affects digestive wellness.