Tag: Alcohol inflammation

According to the World Health Organization, alcohol consumption is linked to over 200 diseases, many of which involve an inflammatory component. While complete abstinence is the surest way to avoid alcohol-related inflammation, some types are considered less inflammatory when consumed in moderation.

Research shows that heavy or chronic alcohol consumption is a significant contributor to systemic inflammation, a process that harms the body's tissues. While many perceive whiskey as a harmless indulgence, its effects on inflammation are tied to the quantity consumed, raising the question: does whiskey increase inflammation in the body?.

Excessive alcohol consumption is a known contributor to systemic inflammation, a 'silent killer' that can lead to numerous health problems. Discover practical ways and mindful strategies on how to avoid inflammation when drinking and safeguard your overall well-being.