Is it better to eat sweets or drink alcohol?
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5 min read
According to the National Institute on Alcohol Abuse and Alcoholism, pure alcohol contains 7 calories per gram, nearly double the 4 calories per gram found in sugar. This stark nutritional difference is just one factor in determining, is it better to eat sweets or drink alcohol? The answer is nuanced and depends on how your body processes and is affected by each substance.
