Tag: Alcohol weight loss

According to the official Powers website, a standard 30ml serving of Powers Gold Label or Powers Three Swallow contains 66 calories. This figure is important for anyone watching their intake, as the calorie count in Powers whiskey, like other spirits, can vary slightly depending on the expression and serving size.

Alcohol, containing 7 calories per gram, is often categorized as 'empty calories'. Understanding whether and how to convert alcohol to macros is essential for accurate nutritional tracking and weight management.

While often viewed as a diet-friendly cocktail, a standard 1.5-ounce serving of 80-proof vodka alone contains nearly 100 calories. Understanding whether club soda and vodka is healthy requires a closer look at its components and the effects of alcohol on the body.

According to the USDA, a standard 1.5-ounce shot of 80-proof bourbon contains approximately 97 calories, with no carbohydrates or fat. The question, 'is bourbon full of calories?' therefore has a nuanced answer that depends heavily on how you choose to drink it.

According to the National Institute on Alcohol Abuse and Alcoholism, alcohol is processed by the body before fats and carbohydrates, creating a metabolic priority. This process can lead some people to wonder, "why am I skinnier after alcohol?", a temporary illusion that masks serious long-term health risks.