Tag: Alcohol withdrawal symptoms

Nearly 80% of individuals with alcohol use disorder experience serious vitamin deficiencies that can impede healing. This makes answering the question, 'Is vitamin B good for recovering alcoholics?' an unequivocal yes, as replenishing these vital nutrients is a cornerstone of safe and effective addiction recovery and long-term well-being.

Studies suggest that alcohol affects the brain's reward system in a similar way to sugar, releasing dopamine. This is one of several reasons why you are more hungry when you stop drinking and may experience intense food cravings, particularly for sugary or fatty snacks, during early sobriety. Understanding these changes is the first step toward managing them and adopting healthier eating habits.