Are Seltzers OK for Keto? Navigating Low-Carb Drink Options
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4 min read
According to a recent study, switching from sugary sodas to zero-carb beverages can significantly aid in weight management by reducing caloric intake. This shift makes answering the question, are seltzers ok for keto, crucial for those seeking low-carb alternatives while maintaining a state of ketosis. This article will explore the specifics of both non-alcoholic and hard seltzers to help you make informed choices.
