Why is Magnesium Good for Alcoholics?
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4 min read
Chronic alcohol consumption is known to lead to deficiencies in essential minerals, with magnesium being one of the most significant. Alcoholics often experience depleted magnesium stores due to increased urinary excretion and poor dietary intake. Addressing this deficiency is critical for mitigating withdrawal symptoms, supporting brain health, and aiding in overall recovery, which is why magnesium is good for alcoholics.
