Tag: Aldehyde dehydrogenase

According to the World Health Organization (WHO), acetaldehyde has been classified as a carcinogenic substance, highlighting the importance of understanding its presence in our diet. A wide variety of everyday foods naturally contain or break down into acetaldehyde, which is also produced during the body's metabolism of alcohol.

While true alcohol allergies are rare, millions of people experience unpleasant reactions to alcoholic beverages. Discover the real reasons why you might think, "Why am I allergic to soju?" and what is actually causing your flushing, congestion, and digestive issues after a night of drinking this popular Korean spirit.

According to a 2019 study published in *Current Research in Food Science*, a specific fruit blend enhanced ALDH activity by over 70% in in-vitro tests. This demonstrates that while foods don't contain the enzyme itself, certain nutritional components can significantly boost your body's natural aldehyde dehydrogenase (ALDH) activity.

Research has demonstrated that acetaldehyde, a toxic byproduct of alcohol metabolism, can cause significant health problems, including increased cancer risk. This has led many to question: does taurine break down acetaldehyde, and how does this process work to protect the body?

Approximately 35–45% of individuals of East Asian descent have a genetic variant (ALDH2*2) that results in an inactive form of the ALDH2 enzyme, affecting how their bodies process certain toxins. The search query, 'What foods are high in ALDH2?', stems from a common misunderstanding; ALDH2 is a mitochondrial enzyme, not a nutrient found in food. This guide explains what ALDH2 is and how dietary choices, specifically concerning acetaldehyde, impact its function.

According to a 2013 Chinese laboratory study published in *Food & Function*, Sprite was found to accelerate the metabolism of a toxic alcohol byproduct, leading to popular claims that the soft drink was a hangover cure. This research has since led many to question, **'Why is Sprite good for hangovers?'**.