Tag: Aldh

According to a 2019 study published in *Current Research in Food Science*, a specific fruit blend enhanced ALDH activity by over 70% in in-vitro tests. This demonstrates that while foods don't contain the enzyme itself, certain nutritional components can significantly boost your body's natural aldehyde dehydrogenase (ALDH) activity.

The average human liver processes only one standard alcoholic drink per hour, a constant rate that cannot be artificially sped up. When people ask, **what enzymes can I take to break down alcohol**, they are often seeking ways to support their body's natural detoxification pathways and reduce the impact of alcohol's toxic byproducts, rather than speeding up the fixed metabolic rate.