Tag: Aldi water

According to research, artificial sweeteners found in many flavored waters can disrupt the gut microbiome in some individuals, potentially leading to digestive issues. With this in mind, many are left wondering: is Aldi flavoured water good for your stomach?

According to nutrition data from sources like Nutritionix, many standard Puraqua water products, including the purified variety, contain zero calories, fats, or carbohydrates. Understanding the nutritional value of Puraqua water is straightforward for its unflavored versions but becomes more complex with added ingredients in flavored options.