Is Ale Healthy for You? A Balanced Look at Potential Benefits and Risks
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4 min read
According to a review article published in 2020, moderate beer consumption has been associated with higher levels of "good" HDL cholesterol and better vascular elasticity. This has led many to question, is ale healthy for you? The answer is nuanced, depending heavily on the quantity consumed, the specific type of ale, and individual health factors.
