Is Ale Healthier Than Beer? A Nutritional Deep Dive
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4 min read
While often viewed as empty calories, both ale and beer (lager) contain some vitamins and minerals, though not enough to replace whole foods. But beyond this basic truth, many wonder: is ale healthier than beer? The answer is more nuanced than a simple 'yes' or 'no' and depends heavily on the specific brew and quantity consumed.
