Tag: Alex guerrero

For over 15 years, Tom Brady worked with his "body coach" and co-founder of TB12, Alex Guerrero, to develop and follow the regimen that credits his longevity. This intensive wellness program, encompassing a specific diet and training, is known as the TB12 Method.

While the name 'nutritionist' might not be the official title, Tom Brady has long worked with a wellness coordinator and close business partner, Alex Guerrero, to develop his renowned TB12 diet. This highly structured nutritional approach has been credited by Brady as a key factor in his sustained peak performance and longevity in the NFL.