Tag: Alex morgan diet

In 2017, Alex Morgan adopted a vegan diet, not a vegetarian one, a decision prompted by ethical concerns over factory farming. Since then, she has been vocal about how this plant-based lifestyle, including the adoption of her dog, has positively impacted both her athletic performance and recovery.

Since adopting a plant-based diet, U.S. soccer star Alex Morgan fuels her mornings with nutrient-rich meals. For those wondering what does Alex Morgan eat for breakfast, her routine typically involves a high-fiber bowl of oatmeal or a satisfying protein smoothie to support her demanding training schedule.