Is Alfalfa Powder Healthy? Benefits, Risks, and How to Use It
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5 min read
In ancient Arabian civilizations, alfalfa was known as the "father of all foods" due to its dense nutritional profile. While widely known as a livestock feed, this versatile herb is gaining popularity as a human superfood, with its leaves ground into a fine, green powder for supplements. The potential health benefits of alfalfa powder are significant, but they are also accompanied by notable risks and contraindications that every consumer should be aware of.