Is Too Much Alfalfa Bad For You? Understanding the Risks
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4 min read
According to the Food and Drug Administration (FDA), children, the elderly, and those with compromised immune systems should avoid raw alfalfa sprouts due to bacterial contamination risks. This guideline highlights a critical safety concern, but many wonder about other potential issues, such as whether ingesting large quantities of alfalfa is bad for you, especially when taken as a supplement.
