Tag: Alfalfa sprouts calories

While the exact figure varies by variety, 100g of mung bean sprouts contains just 30 calories. Knowing how many calories do 100g sprouts have can provide a helpful metric for meal planning and understanding the nutritional density of this healthy food.

A 300g serving of sprouts is a nutritious addition to many meals, and understanding its caloric content is key for dietary planning. The exact number of calories in 300g of sprouts can vary depending on the type, but they are generally known for being a low-calorie food packed with nutrients.

According to nutrition data, alfalfa sprouts are among the lowest in calories, with just 23 calories per 100g serving. Knowing which sprouts have less calories can be a game-changer for anyone focusing on a low-calorie diet or healthy eating plan.