Can I have Alfredo Sauce if I Have Gout?
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4 min read
According to the Arthritis Foundation, consuming low-fat dairy products may help lower uric acid levels and reduce the risk of gout flares. Standard Alfredo sauce, however, is typically high in saturated fat and therefore not recommended for individuals with gout. This article explains why you should be cautious and what you can do to still enjoy a creamy, delicious sauce.
