Tag: Alfredo sauce carbs

The carbohydrate content of creamy garlic sauce can range from as little as 1 gram to over 40 grams per serving, depending almost entirely on its specific ingredients. This significant variation means that checking the nutrition label or understanding the recipe is essential for anyone monitoring their carb intake. Creamy garlic sauce, while delicious, can be a hidden source of carbohydrates in your meal.

Traditional homemade alfredo sauce is low in carbohydrates, usually containing 2 to 4 grams of net carbs per serving. This richness comes from butter, heavy cream, and Parmesan cheese, all high in fat and low in carbs. However, carb counts can vary based on preparation methods and ingredients.