Tag: Algae allergy

An estimated 141,000 tons of spirulina are produced globally each year, yet for some, this popular supplement poses significant health risks. While widely celebrated as a superfood, certain individuals must avoid spirulina due to its effects on the immune system, potential for contamination, and specific metabolic interactions.

According to research published in *Advances in Rheumatology*, spirulina may trigger or worsen certain autoimmune conditions in susceptible individuals. This powerful supplement is not universally safe, and understanding who should not spirulina is critical to prevent adverse health reactions.