Tag: Algae health

A study published in the Journal of Agricultural and Food Chemistry noted that the antioxidant power of microalgae can be equal to or higher than that of higher plants or fruits. This highlights the immense potential of what are the antioxidants in algae and their role in promoting health and combating oxidative stress.

Consumed as a food source for thousands of years in coastal cultures, red algae is recognized as a nutrient-dense superfood. With its potential to support immunity, bone density, and gut health, many are asking: is red algae good for health, and what are its potential risks?

Over 70% of a spirulina's content is protein, making it one of the most protein-rich plant sources available. But is it safe to consume spirulina every day to harness its nutritional power, and what are the potential risks that consumers should be aware of?