Is Magnesium from Algae Good for You? The Truth About Marine-Sourced Minerals
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5 min read
A 2018 study published in the journal *Nutrients* found that magnesium from a marine-derived product was significantly more bioavailable than magnesium oxide, a common synthetic form. This revelation has fueled interest in algae as a potential superior source for this crucial mineral, prompting many to question its true health and nutritional advantages.
