Tag: Algal dha

Over 90% of the global population is deficient in omega-3 fatty acids, highlighting a critical nutritional gap. Docosahexaenoic acid, or DHA, is a vital omega-3 fat that plays a crucial role in overall health, and DHA powder offers a stable and convenient way to supplement this essential nutrient for both children and adults.

According to the National Institutes of Health, the human body inefficiently converts plant-based omega-3s into usable docosahexaenoic acid (DHA), meaning the most direct sources are fish or algae. This critical distinction forms the basis for understanding the real difference between DHA and natural DHA, especially for those seeking specific health benefits.