Tag: Alkali processing

Scientific studies have shown that dark chocolate, in its natural form, is rich in antioxidants called flavanols. However, the process known as 'dutching' or alkalization, which is used to reduce the bitterness and darken the color, significantly reduces the levels of these health-promoting compounds. This raises the critical question: Is dark chocolate processed with alkali healthy, and does it still offer the same benefits?

Studies have shown that regularly eating dark chocolate is linked to a lower risk of heart disease due to its concentration of beneficial flavanol antioxidants. So, when searching for what's the healthiest dark chocolate to have, it's essential to look beyond just the cocoa content to find a minimally processed, low-sugar option.